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  • It was such a joy to attend the @livelovenourishaus Nutrition Workshop today at @kxpilates!! ✨ I feel so equipped after Casey-Lee dove into topics like sugar🙅, gut health🥗, mindfulness🙏 and answered some tough questions about individual health needs. She is truly a powerhouse in the foodie world and so incredibly passionate about health and wellness. THANK YOU for this amazing free workshop and all the tips and tricks on how to make a healthy life, a simple one. So much love and respect for you 💗 ⠀
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🌟Be sure to sign up for her 👉8 WEEK ONLINE PROGRAM👈 for meal plans, quick and easy recipes, shopping lists, tips, tricks and the motivation you need for the best ever YOU! Register on her website: www.livelovenourish.com.au⠀
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#yumglutenfree Follow ➡️ @yumglutenfree
  • Have a super sweet weekend, y'all! 💛 LEMON SHORTBREAD COOKIES by @eat_and_travel_gluten_free for a happy FRIYAY! 🙌⠀
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Recipe link in bio: http://yumglutenfree.com.au/2017/04/23/lemon-shortbread-cookies/⠀
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#yumglutenfree Follow ➡️ @yumglutenfree
  • This sweet SEEDED PUMPKIN LOAF WITH BROWN SUGAR GLAZE by @thoroughly_nourished_life contains hearty grains, nuts and seeds and is certainly healthy enough to have for breakfast... yum! 🌟🌟⠀
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👉Who loves pumpkin? Do you prefer your pumpkin sweet or savoury??⠀
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Recipe link in bio: http://yumglutenfree.com.au/2017/04/27/seeded-pumpkin-loaf-brown-sugar-glaze/⠀
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#yumglutenfree Follow ➡️ @yumglutenfree
  • Overcast skies and cooler days call for warm stews and slow cooked meals. 🍁 This ROSEMARY AND THYME CHICKEN STEW is from @leesupercharged's new cookbook, "Fast Your Way to Wellness." This recipe can be thrown together after work or popped in the slow cooker on low on your way out the door in the morning. Stay cosy everyone! ✨✨⠀
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Recipe link in bio: http://yumglutenfree.com.au/2017/04/26/rosemary-thyme-chicken-stew/⠀
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#yumglutenfree Follow ➡️ @yumglutenfree