Monthly Archives April 2018

Gluten Free Expo Brisbane 2018

GLUTEN FREE FOOD EXPO BRISBANE 2018 { GLUTEN FREE FOOD EVERYWHERE? MY DREAM! TRY NEW PRODUCTS AND MEET YOUR FAVOURITES AT THE BRISBANE GLUTEN FREE EXPO 2018. } Contributor: yum. Gluten Free The 12th annual Brisbane Gluten Free Expo is HERE! This year’s Expo will be filled to the brim with exhibitors, food trucks and a farmer’s market. A record-breaking number of tickets were sold last year so to accommodate an even bigger event, the venue has been changed to the Brisbane Convention and Exhibition Centre. There will be kids activities occurring throughout the day so you can get to sampling,
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Itsy Bitsy™ Gingerbread Friends

Itsy Bitsy™ Gingerbread Friends { THESE SCHOOL-FRIENDLY SNACKS BY ORGRAN WERE SPECIFICALLY DESIGNED SO EVERY KID AT SCHOOL CAN HAVE FUN SAFE SNACKS. THESE GINGERBREAD FRIENDS ARE NOT ONLY GLUTEN FREE, THEY ARE VEGAN AND MADE IN A NUT FREE FACILITY. } Contributor: Orgran Health & Nutrition Does your family suffer with food allergies or intolerances? Is your child going to a school that has strict policies against permitting certain foods? Do you have a family member or friend with food allergies or intolerances? Do you miss the classic treats you had as a kid? ORGRAN is an incredible brand always
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ORGRAN Buckwheat Spirals

ORGRAN Buckwheat Spirals { Gluten free pasta that tastes like the real thing, doesn’t fall apart and is ready in ten minutes… sign me up! } Contributor: Orgran Health & Nutrition Who doesn’t love pasta? I would dare to say good gluten free pasta is the number one food item people say they miss when they go on a gluten free diet. This is why we are thrilled to introduce you to ORGRAN’s Buckwheat Spirals gluten free pasta! This pasta is 80% buckwheat and 20% rice flour, making it extremely nutrient dense. It truly stays together as well, which is quite
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ORGRAN Apple and Cinnamon Quinoa Porridge

ORGRAN Apple and Cinnamon Quinoa Porridge { Are you gluten free and desperately missing a warm bowl of oats in the morning? We are thrilled to introduce you to ORGRAN’s delicious quinoa porridge. Ache for oats, no longer! } Contributor: Orgran Health & Nutrition With the weather cooling down at night, there is nothing more satisfying than waking up to a warm bowl of porridge. Thanks to ORGRAN, we can be enjoying ready-made quinoa porridge in just one minute! Get ready to have warm apple and cinnamon wafting through your kitchen. My kind of way to start the day! These ORGRAN Apple
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Brekki Muesli Cranberry Crunch

Brekki Muesli Cranberry Crunch { An allergen-free muesli? That’s right! A muesli that is even safe for your kids to take to school. } Contributor: Orgran Health & Nutrition Are you looking for an allergy-friendly muesli? Do your kids go to a food allergy aware school? Do you love adding muesli to your trail mixes or making homemade snack bars? Is someone in your family allergic or avoiding gluten, nuts, yeast, dairy, eggs or soy? If you answered yes to any of these, ORGRAN’s Brekki Muesli Cranberry Crunch is the perfect addition to your kitchen pantry! Enjoy the flavours and nutrients
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Are Oats Safe for Coeliacs on a Gluten Free Diet

Are Oats Safe for Coeliacs on a Gluten Free Diet { Whether you’re craving an ANZAC biscuit or just after a bowl of oatmeal, do you know if it’s safe for coeliac’s to eat oats? Are oats gluten free and, if not… why not? We’re here to crack the code and find out if oats are safe on a strict gluten free diet. } Contributor: yum. Gluten Free Words by Elysha Medhurst   Oats are a big topic of conversation when discussing coeliac disease or a gluten free diet. So the question is, are oats gluten free? This is a
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We Hate Gluten Festival Brisbane

We Hate Gluten Festival Brisbane { Are you gluten free and feel like you miss out at food stalls and markets? No longer! Keep reading for details about the WE HATE GLUTEN FESTIVAL, including which stalls are safe for coeliacs. } Contributor: yum. Gluten Free Food truck haven, Welcome to Bowen Hills, has been bringing us amazing food trucks since they opened early-2018. It is so exciting when new events hit the city but what about those of us with food intolerances and dietary restrictions? Often we will attend markets only to hold a gluten free drink… no safe food in
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Asian Inspired Nourish Bowl

Asian Inspired Nourish Bowl { A light and fresh, gluten free and vegan autumn dish, perfect for those semi-cool nights. This dish is full of flavour and the leftovers make for a great next day lunch. } Contributor: Sarah Bell { INGREDIENTS } 250 grams firm tofu (preferably organic) 2 tbsp sesame oil 1/4 cup gluten free soy sauce (or tamari) 1 knob ginger, finely grated Juice of half a lime 2 tbsp sesame seeds (black or white) 1 bunch Asian greens (eg. Bok Choy, Warregal greens, baby spinach) 1 1/2 cups brown rice 400 grams sweet potato, cut into 1 cm
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Raspberry Coconut Cake

Raspberry Coconut Cake { A delicious and light, gluten free cake. This raspberry coconut cake is not only gluten free but dairy and refined sugar free. Full of fibre and protein, this cake will leave you feeling satisfied and helps to stabilise the blood sugar levels. } Contributor: Sarah Bell { INGREDIENTS } 2 1/4 cups blanched almond meal 1/2 cup coconut flour 2 1/2 tsp baking powder (aluminium free) 270ml coconut cream 1 tsp vanilla essence or powder 1/4 cup honey 4 eggs 1 cup frozen or fresh raspberries { METHOD } Preheat the oven to 180 degrees Celsius. In a
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