Monthly Archives January 2019

Does Living Gluten Free Affect our Quality of Life?

Does Living Gluten Free Affect our Quality of Life? { When following a strict gluten free diet, how do we prepare ourselves for the emotional and social effects? Is it actually possible to stay 100% gluten free and safe without affecting our quality of life? } Contributor: Glutagen “Can I have this gluten free? Free from cross-contamination from wheat, barley, rye, malt and oats? And will you please change your gloves, wash your hands, use new utensils, toast on the grill on foil, check labels for ‘may contain’ statements, flash fry in a pan versus deep fry, tell me an
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Gluten Free Australia Day 2019

Gluten Free Australia Day 2019 { When we think of Australia Day, we think of Lamingtons, Sausage Rolls, BBQ and time with family and friends. We are so excited to let you know that there are AMAZING gluten free options on the market these days…  yep, gluten free lamingtons, gluten free sausage rolls and super easy recipes too! Enjoy! } Contributor: yum. Gluten Free Australia Day tends to be spent outdoors with family and friends. Everyone loves a good ‘ole Aussie BBQ, which is pretty easy these days to be gluten free! But did you know you can also have
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Lamington Macadamia Ice Cream Sandwiches

Lamington Macadamia Ice Cream Sandwiches { Make these healthy, gluten free lamingtons for a fun treat or add the dairy free ice cream filling to make a show-stopping dessert. } Contributor: Casey-Lee Lyons { INGREDIENTS } Lamingtons: 5 extra-large eggs, whisked  1/4 cup macadamia milk or plant based milk  1/4 cup macadamia oil (or melted coconut oil)  2 tbsp honey, maple syrup (or natural sweetener of choice)  1 tsp vanilla extract  1/2 cup coconut flour  1 1/2 tsp baking powder  1/2 cup macadamias, chopped  Chocolate Coating: 1/4 cup coconut oil, melted  5 tbsp macadamia milk or plant based milk (room
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