Monthly Archives March 2019

Not-So-Naughty Chocolate Torte

Not-So-Naughty Chocolate Torte { This gluten free chocolate torte is fudgey and delicious… you would never know that it’s a raw vegan cake! } Contributor: Georgia Barnes { INGREDIENTS } 1 cup pitted dates 1 cup sultanas 2/3 cup quality cocoa powder 1.5 cups raw almonds or raw cashews 1 cup desiccated coconut 1/2 cup coconut oil 1/2 tsp salt flakes 2 tbsp pure maple syrup 1 cup seasonal berries 2 tbsp cocoa nibs { METHOD } Place dates, sultanas, cocoa, nuts, coconut, coconut oil,salt and maple syrup into a food processor. Blitz untilwell combined. Add 1-2 tbsp water and blend
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Broccoli, Almond and White Bean Rissoles

Broccoli, Almond and White Bean Rissoles { This tasty main is gluten free, vegetarian and vegan! Pair with a simple salad and serve rissoles warm with a spoonful of yoghurt! } Contributor: Georgia Barnes { INGREDIENTS } 1 head broccoli, roughly chopped (stalk and all) 1 x 400g can organic cannellini beans, drained and rinsed 1/2 cup Italian parsley, roughly chopped 2 cloves garlic, roughly chopped 1/2 cup almond meal 1/4 cup grated parmesan cheese, plus extra for top 2 free-range eggs Salt and pepper 2 tbsp extra virgin olive oil 2 tbsp flaked almonds { METHOD } Preheat oven to
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Blueberry and Banana Muffins with Blueberry Cream Cheese Icing

Blueberry and Banana Muffins with Blueberry Cream Cheese Icing { THIS COMFORT MEAL WAS CREATED SO EVERYONE COULD ENJOY! #GETMERRY } Contributor: Georgia Barnes { INGREDIENTS } 2 free-range eggs 2 tbsp pure maple syrup 1/4 cup extra virgin olive oil 1/4 cup natural pot set yoghurt 1 cup frozen blueberries 1 cup almond meal 1/2 tsp baking powder Pinch salt 125g cream cheese, softened 3 tsp blueberry powder 3 tbsp pure maple syrup 80g fresh blueberries { METHOD } Preheat oven to 180oC. Grease a 6-hole muffintray. Blend banana, eggs, syrup, olive oil and yoghurtin a small food processor until
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Peach and Ginger Cheesecake

Peach and Ginger Cheesecake { A comforting dessert honouring a favourite fruit for so many of us… peaches. Enjoy this delectable gluten free cheesecake recipe! } Contributor: Georgia Barnes { INGREDIENTS } 250g gluten free gingernut biscuits*  125g butter, melted  500g cream cheese  3/4 cup thickened cream  3/4 cup caster sugar  3 free-range eggs  1 tbsp fresh ginger, grated  1 tbsp vanilla bean extract    Poached Peaches  8 ripe peaches  1 cup caster sugar  3cm fresh ginger, sliced  1 vanilla bean  1 star anise  1 cinnamon quid  1/2 tsp cardamon seeds { METHOD } Preheat oven to 160*C. Grease and line
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Georgia Barnes

georgiabarnes.com.au Georgia Barnes is a home-cook, nutritionist and food creative. Determined to inspire everyday people to cook from scratch and to see the beauty in real food, she kickstarted her career in the food and entertainment industry after placing runner-up on MasterChef Australia in 2015. Known throughout the series for her creative-flair, delicious desserts and plating skills, Georgia’s warm and bubbly persona made her a household favourite. Since her television debut, the Brisbane-based foodie now runs her own business providing a mixed bag of culinary and creative services to like-minded brands and organisations. Whether she’s conducting hands-on cooking classes, presenting onstage
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Gluten Free Sydney Restaurants

Sydney Gluten Free Restaurants List { Looking for the best (and safest) gluten free in Sydney? Search no further than yum. Gluten Free. } Contributor: yum. Gluten Free Your Sydney go-to gluten free guide is HERE! Below you will find a number of restaurants that are either 100% gluten free or have a clear understanding of coeliac disease and how to keep you safe when dining out. Gluten Free Sydney Cafes List coming soon.  100% gluten free restaurants are in PINK! Whilst coeliacs have reported safe dining at each of these places, remember to ALWAYS be your own health advocate and
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Is Alcohol Gluten Free

Is Alcohol Gluten Free { Whether alcohol is gluten free or not is an area that many of us are not confident in } Contributor: yum. Gluten Free There are many questions surrounding whether or not liquor or spirits are gluten free, if there are safe beers and if all cider is gluten free. What’s the story with alcohol and coeliac disease? According to Coeliac Australia, “All alcohol is gluten free with the exception of beer.” While this sounds fantastic, there are still questions being asked about the specifics. We have broken down alcohol by beer, cider, wine and spirits to really
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