THE PALEO WAY 10 WEEK ACTIVATION PROGRAM

{ THE PALEO WAY 10 WEEK ACTIVATION PROGRAM IS A VIBRANT HEALTH, WEIGHT MANAGEMENT AND FITNESS PROGRAM, TAILORED TO A PALEO LIFESTYLE. }

The Paleo Way 10 Week Activation Program is a vibrant health, weight management and fitness program, tailored to a Paleo lifestyle. It teaches you the synergy between eating good food, moving your body every day and looking at the positive sides to life. The secrets to a healthier and happier life.

You’ll learn what to eat and how to cook it with delicious and simple recipes, how to reward your body with Paleo-tailored fitness coaching and how to enrich your mind learning all about the science behind The Paleo Way. Reclaim your health.

www.thepaleoway.com

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Blueberry Chia Porridge

{ THIS PORRIDGE IS JUST LIKE GRANDMA’S TAPIOCA PUDDING – WARM, SOFT AND DELICIOUS. WHEN SOAKED, CHIA ABSORBS THE LIQUID AND EXPANDS TO FORM A DELIGHTFUL, SOFT TEXTURE THAT MAKES IT GENTLE ON THE DIGESTION. }

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Blackberry & Apple Pie

{ APPLE PIE IS GOOD, BUT A COUPLE OF HANDFULS OF BLACKBERRIES MAKE IT AMAZING. WILD BERRIES CREATE LESS JUICE SO YOU CAN ADD MORE OF THEM WITHOUT SWAMPING THE PASTRY. }

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Berry Smoothie With Lemon Myrtle

{ AS A MUM, I AM OFTEN TRYING TO FIND CREATIVE WAYS TO GIVE MY KIDS THEIR VEGETABLES, SUPPLEMENTS AND OF COURSE #THEPLUMPOWER. SMOOTHIES ARE A REGULAR FAVOURITE IN OUR HOUSEHOLD WHERE INGREDIENTS ARE OFTEN MIXED AND MATCHED, DEPENDING UPON WHAT IS IN THE FREEZER. BUT DID YOU KNOW THAT LEMON MYRTLE CAN ALSO BE ENJOYED IN SMOOTHIES? }

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Berry Banana Tea Cake

{ “EVERY TIME I BAKE THIS CAKE, PEOPLE ASK FOR THE RECIPE. SO HERE IT IS. A DELICIOUSLY MOIST TEA CAKE THAT NEVER FAILS TO IMPRESS AND DELIGHT,” ANGIE DAY. }

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Bengal Tiger Lentil Curry

{ A CLASSIC NORTH INDIAN LENTIL DISH, THIS CAN BE DRAMATIC LOOKING, AS THE YELLOW LENTILS STAND OUT FROM THE SMALLER BLACK PULSES. MOST IMPORTANTLY, IT IS LUSCIOUS AND DELICIOUS. ONCE THE LENTILS SOFTEN, THE MORE YOU STIR THEM THE CREAMIER THEY BECOME. LENTILS AND BUTTER GO REALLY WELL TOGETHER, SO I DO RECOMMEND YOU ADD A LITTLE BUTTER AT THE END BEFORE SERVING. THIS IS GREAT WITH RICE OR INDIAN BREADS. }

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Beetroot Dip

{ ‘PRETTY IN PINK’ THIS DIP IS PACKED FULL OF NUTRIENTS AND FLAVOUR. THIS RECIPE IS FREE FROM GLUTEN, DAIRY, SUGAR, NUTS, SOY AND PRESERVATIVES }

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